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Carbs in Whole Foods Market Recipes Side Dishes Quinoa With Tofu And Asparagus
Whole Foods Market Recipes Side Dishes Quinoa With Tofu And Asparagus (1 serving) contains 46g total carbs, 39g net carbs, 15g fat, 18g protein, and 370 calories.
Net Carbs
39 g
Fiber
7 g
Total Carbs
46 g
Protein
18 g
Fats
15 g
370 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 340g
Nutrient
Value
Calories
370 kCal
Total Carbs
46 g
Net Carbs
39 g
Fiber
7 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
18 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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