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Mango Sultana & Nut Medley

Carbs in Marks & Spencer Mango Sultana & Nut Medley

Marks & Spencer Mango Sultana & Nut Medley (1 serving) contains 26.2g total carbs, 22g net carbs, 12g fat, 4.5g protein, and 224 calories.

  • Net Carbs

    22 g

  • Fiber

    4.2 g

  • Total Carbs

    26.2 g

  • Protein

    4.5 g

  • Fats

    12 g

224 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    223.7 kCal

  • Total Carbs

    26.2 g

    • Net Carbs

      22 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4.9 mg