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Carbs in Marks & Spencer Mango Sultana & Nut Medley
Marks & Spencer Mango Sultana & Nut Medley (1 serving) contains 26.2g total carbs, 22g net carbs, 12g fat, 4.5g protein, and 224 calories.
Net Carbs
22 g
Fiber
4.2 g
Total Carbs
26.2 g
Protein
4.5 g
Fats
12 g
224 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
223.7 kCal
Total Carbs
26.2 g
Net Carbs
22 g
Fiber
4.2 g
Starch
-
Sugar
21 g
Sugar Alcohols
-
Protein
4.5 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
4.9 mg
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