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Giada Delaurentiis Lentil Soup Mix

Carbs in Women's Bean Project Giada Delaurentiis Lentil Soup Mix

Women's Bean Project Giada Delaurentiis Lentil Soup Mix (1 cup) contains 29g total carbs, 21g net carbs, 1.5g fat, 11g protein, and 180 calories.

  • Net Carbs

    21 g

  • Fiber

    8 g

  • Total Carbs

    29 g

  • Protein

    11 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      21 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    330 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg