#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
![Cooked Ham](/_nuxt/img/403a51c.png)
Carbs in Thin And Trim Cooked Ham
Thin And Trim Cooked Ham (2 slices) contains 2g total carbs, 2g net carbs, 1.5g fat, 7g protein, and 50 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
7 g
Fats
1.5 g
50 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 50g
Nutrient
Value
Calories
50 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
200 mg
Vitamin A
30 mcg
Vitamin D
0 mcg