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Carbs in Eastman's Deli Foods Wafer Thin Cooked Ham
Eastman's Deli Foods Wafer Thin Cooked Ham (2 slices) contains 0.5g total carbs, 0.3g net carbs, 1.2g fat, 3.7g protein, and 27 calories.
Net Carbs
0.3 g
Fiber
0.2 g
Total Carbs
0.5 g
Protein
3.7 g
Fats
1.2 g
27 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 0g
Nutrient
Value
Calories
27 kCal
Total Carbs
0.5 g
Net Carbs
0.3 g
Fiber
0.2 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.7 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg