#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coles Baby Corn Spears
Coles Baby Corn Spears (1 serving) contains 1.7g total carbs, 0.9g net carbs, 0.3g fat, 1.2g protein, and 16 calories.
Net Carbs
0.9 g
Fiber
0.8 g
Total Carbs
1.7 g
Protein
1.2 g
Fats
0.3 g
16 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
16 kCal
Total Carbs
1.7 g
Net Carbs
0.9 g
Fiber
0.8 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
1.2 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
82 mg
Vitamin A
0 mcg
Vitamin D
0 mcg