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Baby Corn Whole Spears

Carbs in Country Fresh Baby Corn Whole Spears

Country Fresh Baby Corn Whole Spears (0.33 cup) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 24 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

24 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    24 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    280 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg