#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Egg Whole Hard Boiled
Egg Whole Hard Boiled (1 cup, chopped) contains 1.5g total carbs, 1.5g net carbs, 14.4g fat, 17.1g protein, and 211 calories.
Net Carbs
1.5 g
Fiber
0 g
Total Carbs
1.5 g
Protein
17.1 g
Fats
14.4 g
211 cals
Nutritional Facts
- Serving Size: 1 cup, chopped
- Serving Weight: 136g
Nutrient
Value
Calories
210.8 kCal
Total Carbs
1.5 g
Net Carbs
1.5 g
Fiber
-
Starch
-
Sugar
1.5 g
Sugar Alcohols
-
Protein
17.1 g
Fat
14.4 g
Monounsat. Fat
5.5 g
Polyunsat. Fat
1.9 g
Saturated Fat
4.4 g
Cholesterol
507.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
68 mg
Iron
1.6 mg
Magnesium
13.6 mg
Phosphorus
233.9 mg
Potassium
171.4 mg
Sodium
168.6 mg
Zinc
1.4 mg
Copper
0 mg
Selenium
41.9 mcg
Folate
59.8 mcg
Vitamin A
212.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B6
0.2 mg
Vitamin B12
1.5 mcg
Vitamin D
3 mcg
Vitamin K
0.4 mcg
Vitamin E
1.4 mg
Similar Foods
- Essential Snack Whole Wheat Mini-bagel With Cream Cheese Fruit And Hard Boiled Egg
- Whole Wheat Bagel With Maple Pecan Peanut Butter Spread And Hard Boiled Egg
- Hard Boiled Eggs
- Fresh Eggs Peeled Hard Boiled
- Hard Boiled Egg White
- Hard Boiled Eggs
- Extra Large Hard Boiled Eggs
- Organic Cage Free Hard Boiled Peeled Eggs
- Hard-boiled Eggs
- Whole Boiled Soft Small Eggs