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Essential Snack Whole Wheat Mini-bagel With Cream Cheese Fruit And Hard Boiled Egg

Carbs in Lifestyle Foods Essential Snack Whole Wheat Mini-bagel With Cream Cheese Fruit And Hard Boiled Egg

Lifestyle Foods Essential Snack Whole Wheat Mini-bagel With Cream Cheese Fruit And Hard Boiled Egg (1 package) contains 22g total carbs, 19g net carbs, 8g fat, 9g protein, and 180 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

9 g
Fats

8 g

180 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 160g

Nutrient

Value

Calories

180 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  160 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg