#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ralphs Whole Wheat Whole Grain Penne Rigate
Ralphs Whole Wheat Whole Grain Penne Rigate (0.75 cup) contains 41g total carbs, 36g net carbs, 1.5g fat, 7g protein, and 210 calories.
Net Carbs
36 g
Fiber
5 g
Total Carbs
41 g
Protein
7 g
Fats
1.5 g
210 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 56g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
36 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
1.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 100% Whole Grain Whole Wheat Penne Rigata
- Cooked Healthy Harvest Whole Wheat Pasta & Ancient Grains Penne Rigate
- Whole Wheat Whole Grain Bow Pasta Tie
- Organic Whole Wheat Flour Whole Wheat Penne Rigate
- Blue Menu 100% Whole Grain Whole Wheat Spaghetti
- Whole Wheat Whole Grain Penne
- Whole Wheat Whole Grain Spaghetti
- Blue Menu 100% Whole Grain Whole Wheat Rotini
- 100% Whole Grain Whole Wheat Rotini
- Whole Wheat Whole Grain Spaghetti