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100% Whole Grain Whole Wheat Penne Rigata

Carbs in Wholesome Grains 100% Whole Grain Whole Wheat Penne Rigata

Wholesome Grains 100% Whole Grain Whole Wheat Penne Rigata (0.67 cup) contains 41g total carbs, 35g net carbs, 1g fat, 8g protein, and 200 calories.

Net Carbs

35 g
Fiber

6 g
Total Carbs

41 g
Protein

8 g
Fats

1 g

200 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 56g

Nutrient

Value

Calories

200 kCal
Total Carbs

41 g
- Net Carbs
  
  35 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Potassium

270 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

6 mg
Vitamin D

0 mcg