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Vegetables Cob Corn Golden Jubilee 5.5"

Carbs in Simplot Food Group Vegetables Cob Corn Golden Jubilee 5.5"

Simplot Food Group Vegetables Cob Corn Golden Jubilee 5.5" (1 cob) contains 37g total carbs, 33g net carbs, 1.5g fat, 5g protein, and 180 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

5 g
Fats

1.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cob
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Vitamin A

30 mcg
Vitamin C

9 mg
Vitamin D

0 mcg