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Vegetables Cob Corn Simply Sweet 5.5"

Carbs in Simplot Food Group Vegetables Cob Corn Simply Sweet 5.5"

Simplot Food Group Vegetables Cob Corn Simply Sweet 5.5" (1 cob) contains 37g total carbs, 33g net carbs, 1.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    33 g

  • Fiber

    4 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cob
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg