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Eastern Oyster Wild Cooked Moist Heat

Carbs in Eastern Oyster Wild Cooked Moist Heat

Eastern Oyster Wild Cooked Moist Heat (3 oz) contains 4.6g total carbs, 4.6g net carbs, 2.9g fat, 9.7g protein, and 87 calories.

  • Net Carbs

    4.6 g

  • Fiber

    0 g

  • Total Carbs

    4.6 g

  • Protein

    9.7 g

  • Fats

    2.9 g

87 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    86.7 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      4.6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    2.9 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      67.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    98.6 mg

  • Iron

    7.8 mg

  • Magnesium

    29.8 mg

  • Phosphorus

    164.9 mg

  • Potassium

    118.2 mg

  • Sodium

    141.1 mg

  • Zinc

    66.8 mg

  • Copper

    4.9 mg

  • Selenium

    33.6 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    22.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    14.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    1.4 mg