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Carbs in Eastern Oyster Wild Cooked Moist Heat
Eastern Oyster Wild Cooked Moist Heat (3 oz) contains 4.6g total carbs, 4.6g net carbs, 2.9g fat, 9.7g protein, and 87 calories.
Net Carbs
4.6 g
Fiber
0 g
Total Carbs
4.6 g
Protein
9.7 g
Fats
2.9 g
87 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
86.7 kCal
Total Carbs
4.6 g
Net Carbs
4.6 g
Fiber
-
Starch
-
Sugar
1.1 g
Sugar Alcohols
-
Protein
9.7 g
Fat
2.9 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.8 g
Cholesterol
67.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
98.6 mg
Iron
7.8 mg
Magnesium
29.8 mg
Phosphorus
164.9 mg
Potassium
118.2 mg
Sodium
141.1 mg
Zinc
66.8 mg
Copper
4.9 mg
Selenium
33.6 mcg
Folate
11.9 mcg
Vitamin A
22.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.6 mg
Vitamin B6
0.1 mg
Vitamin B12
14.9 mcg
Vitamin D
0 mcg
Vitamin K
1.7 mcg
Vitamin E
1.4 mg
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