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Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat

Carbs in Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat

Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat (1 3 oz) contains 0g total carbs, 0g net carbs, 1g fat, 14.3g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14.3 g

  • Fats

    1 g

70 cals

Nutritional Facts

  • Serving Size: 1 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    69.7 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    14.3 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      113.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51 mg

  • Iron

    0.7 mg

  • Magnesium

    28.1 mg

  • Phosphorus

    229.5 mg

  • Potassium

    251.6 mg

  • Sodium

    79.9 mg

  • Zinc

    1.5 mg

  • Copper

    0.6 mg

  • Selenium

    31.2 mcg

  • Folate

    37.4 mcg

  • Vitamin A

    12.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.3 mg

  • Choline

    68.9 mg