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![Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat](/_nuxt/img/403a51c.png)
Carbs in Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat
Crustaceans, Crayfish, Mixed Species, Wild, Cooked, Moist Heat (1 3 oz) contains 0g total carbs, 0g net carbs, 1g fat, 14.3g protein, and 70 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
14.3 g
Fats
1 g
70 cals
Nutritional Facts
- Serving Size: 1 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
69.7 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
14.3 g
Fat
1 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
113.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
51 mg
Iron
0.7 mg
Magnesium
28.1 mg
Phosphorus
229.5 mg
Potassium
251.6 mg
Sodium
79.9 mg
Zinc
1.5 mg
Copper
0.6 mg
Selenium
31.2 mcg
Folate
37.4 mcg
Vitamin A
12.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.9 mg
Vitamin B6
0.1 mg
Vitamin B12
1.8 mcg
Vitamin C
0.8 mg
Vitamin D
0 mcg
Vitamin K
0.1 mcg
Vitamin E
1.3 mg
Choline
68.9 mg
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