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Seafood Ready To Cook Roasted Coconut Crusted Halibut

Carbs in Wegmans Seafood Ready To Cook Roasted Coconut Crusted Halibut

Wegmans Seafood Ready To Cook Roasted Coconut Crusted Halibut (1 fillet) contains 31g total carbs, 28g net carbs, 22g fat, 40g protein, and 480 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    40 g

  • Fats

    22 g

480 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    340 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg