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Seafood Ready To Cook Hazelnut Crusted Tilapia

Carbs in Wegmans Seafood Ready To Cook Hazelnut Crusted Tilapia

Wegmans Seafood Ready To Cook Hazelnut Crusted Tilapia (1 fillet) contains 10g total carbs, 9g net carbs, 8g fat, 22g protein, and 200 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    22 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    290 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg