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Carbs in Kiwifruit Chinese Gooseberries Held In Storage Raw
Kiwifruit Chinese Gooseberries Held In Storage Raw (1 fruit without skin, large) contains 13.5g total carbs, 10.4g net carbs, 0.4g fat, 0.9g protein, and 56 calories.
Net Carbs
10.4 g
Fiber
3.1 g
Total Carbs
13.5 g
Protein
0.9 g
Fats
0.4 g
56 cals
Nutritional Facts
- Serving Size: 1 fruit without skin, large
- Serving Weight: 91g
Nutrient
Value
Calories
55.5 kCal
Total Carbs
13.5 g
Net Carbs
10.5 g
Fiber
3.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.9 g
Fat
0.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23.7 mg
Iron
0.4 mg
Magnesium
27.3 mg
Phosphorus
36.4 mg
Potassium
302.1 mg
Sodium
4.6 mg
Vitamin A
47.8 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin C
68.3 mg
Vitamin D
0 mcg
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