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Kiwifruit Chinese Gooseberries Held In Storage Raw

Carbs in Kiwifruit Chinese Gooseberries Held In Storage Raw

Kiwifruit Chinese Gooseberries Held In Storage Raw (1 fruit without skin, large) contains 13.5g total carbs, 10.4g net carbs, 0.4g fat, 0.9g protein, and 56 calories.

  • Net Carbs

    10.4 g

  • Fiber

    3.1 g

  • Total Carbs

    13.5 g

  • Protein

    0.9 g

  • Fats

    0.4 g

56 cals

Nutritional Facts

  • Serving Size: 1 fruit without skin, large
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    55.5 kCal

  • Total Carbs

    13.5 g

    • Net Carbs

      10.5 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23.7 mg

  • Iron

    0.4 mg

  • Magnesium

    27.3 mg

  • Phosphorus

    36.4 mg

  • Potassium

    302.1 mg

  • Sodium

    4.6 mg

  • Vitamin A

    47.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin C

    68.3 mg

  • Vitamin D

    0 mcg