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Chestnuts Chinese Raw

Carbs in Chestnuts Chinese Raw

Chestnuts Chinese Raw (1 oz) contains 13.9g total carbs, 13.9g net carbs, 0.3g fat, 1.2g protein, and 64 calories.

  • Net Carbs

    13.9 g

  • Fiber

    0 g

  • Total Carbs

    13.9 g

  • Protein

    1.2 g

  • Fats

    0.3 g

64 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    63.5 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      13.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    0.4 mg

  • Magnesium

    23.8 mg

  • Phosphorus

    27.2 mg

  • Potassium

    126.7 mg

  • Sodium

    0.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Folate

    19.3 mcg

  • Vitamin A

    17.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    10.2 mg

  • Vitamin D

    0 mcg

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