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Carbs in Arrowhead Mills All Natural Organic Old Fashioned Oatmeal Hot Cereal
Arrowhead Mills All Natural Organic Old Fashioned Oatmeal Hot Cereal (0.33 cup) contains 23g total carbs, 19g net carbs, 2g fat, 5g protein, and 130 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
5 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 34g
Nutrient
Value
Calories
130 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Phosphorus
150 mg
Potassium
120 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin D
0 mcg
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