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Carbs in Dole Chopped Salad Kit Chipotle & Cheddar
Dole Chopped Salad Kit Chipotle & Cheddar (2 cups) contains 10g total carbs, 8g net carbs, 9g fat, 3g protein, and 120 calories.
Net Carbs
8 g
Fiber
2 g
Total Carbs
10 g
Protein
3 g
Fats
9 g
120 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 100g
Nutrient
Value
Calories
120 kCal
Total Carbs
10 g
Net Carbs
8 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.7 mg
Sodium
300 mg
Folate
60 mcg
Vitamin A
1050 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
Vitamin K
88 mcg
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