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Appetizers Hors D`oeuvre Quartet Caramelized Onion And Four Cheese Puffs

Carbs in M&M Meat Shops Appetizers Hors D`oeuvre Quartet Caramelized Onion And Four Cheese Puffs

M&M Meat Shops Appetizers Hors D`oeuvre Quartet Caramelized Onion And Four Cheese Puffs (3 pieces) contains 17g total carbs, 16g net carbs, 12g fat, 4g protein, and 190 calories.

Net Carbs

16 g
Fiber

1 g
Total Carbs

17 g
Protein

4 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 60g

Nutrient

Value

Calories

190 kCal
Total Carbs

17 g
- Net Carbs
  
  16 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

230 mg
Vitamin A

150 mcg
Vitamin D

0 mcg