#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast A&l Multi-grain & Nut Combo

Carbs in Carrows Restaurants Breakfast A&l Multi-grain & Nut Combo

Carrows Restaurants Breakfast A&l Multi-grain & Nut Combo (1 serving) contains 44g total carbs, 39g net carbs, 21g fat, 32g protein, and 490 calories.

Net Carbs

39 g
Fiber

5 g
Total Carbs

44 g
Protein

32 g
Fats

21 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

490 kCal
Total Carbs

44 g
- Net Carbs
  
  39 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

32 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Sodium

1620 mg
Vitamin A

0 mcg
Vitamin D

0 mcg