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Breakfast Goat's Curd Mushroom & Fried Egg On Barley Porridge Sourdough Toast

Carbs in Gail's Breakfast Goat's Curd Mushroom & Fried Egg On Barley Porridge Sourdough Toast

Gail's Breakfast Goat's Curd Mushroom & Fried Egg On Barley Porridge Sourdough Toast (1 serving) contains 19g total carbs, 16.9g net carbs, 10g fat, 9.7g protein, and 210 calories.

Net Carbs

16.9 g
Fiber

2.1 g
Total Carbs

19 g
Protein

9.7 g
Fats

10 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

209.9 kCal
Total Carbs

19 g
- Net Carbs
  
  16.9 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

9.7 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg