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Organic Chickpeas & Lentils Spirals Pasta

Carbs in Chickapea Organic Chickpeas & Lentils Spirals Pasta

Chickapea Organic Chickpeas & Lentils Spirals Pasta (1 serving) contains 34g total carbs, 28g net carbs, 2g fat, 13g protein, and 210 calories.

  • Net Carbs

    28 g

  • Fiber

    6 g

  • Total Carbs

    34 g

  • Protein

    13 g

  • Fats

    2 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    34 g

    • Net Carbs

      28 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    66 mg

  • Iron

    3 mg

  • Magnesium

    46 mg

  • Phosphorus

    224 mg

  • Potassium

    560 mg

  • Zinc

    2 mg

  • Folate

    99 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg