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Carbs in Chickapea Organic Chickpeas & Lentils Spirals Pasta
Chickapea Organic Chickpeas & Lentils Spirals Pasta (1 serving) contains 34g total carbs, 28g net carbs, 2g fat, 13g protein, and 210 calories.
Net Carbs
28 g
Fiber
6 g
Total Carbs
34 g
Protein
13 g
Fats
2 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
210 kCal
Total Carbs
34 g
Net Carbs
28 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
66 mg
Iron
3 mg
Magnesium
46 mg
Phosphorus
224 mg
Potassium
560 mg
Zinc
2 mg
Folate
99 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.3 mg
Vitamin B12
0.5 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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