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Pasta Organic 100% Whole Grain Kamut Spirals

Carbs in Eden Pasta Organic 100% Whole Grain Kamut Spirals

Eden Pasta Organic 100% Whole Grain Kamut Spirals (1 cup) contains 38g total carbs, 32g net carbs, 1.5g fat, 10g protein, and 210 calories.

Net Carbs

32 g
Fiber

6 g
Total Carbs

38 g
Protein

10 g
Fats

1.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  32 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Magnesium

60 mg
Phosphorus

250 mg
Potassium

240 mg
Zinc

2.3 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg