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Roasted Turkey With Mashed Potatoes

Carbs in Fresh And Easy Roasted Turkey With Mashed Potatoes

Fresh And Easy Roasted Turkey With Mashed Potatoes (0.75 cup) contains 17g total carbs, 16g net carbs, 7g fat, 18g protein, and 200 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    18 g

  • Fats

    7 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 190g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    760 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg