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Carbs in Idahoan Roasted Garlic & Parmesan Baby Reds Mashed Potatoes
Idahoan Roasted Garlic & Parmesan Baby Reds Mashed Potatoes (0.5 cup prepared) contains 20g total carbs, 19g net carbs, 2.5g fat, 3g protein, and 110 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
2.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup prepared
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.4 mg
Potassium
290 mg
Sodium
580 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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