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Recipes Side Dishes Millet Pilaf With Onion And Parsley

Carbs in Whole Foods Market Recipes Side Dishes Millet Pilaf With Onion And Parsley

Whole Foods Market Recipes Side Dishes Millet Pilaf With Onion And Parsley (1 serving) contains 33g total carbs, 29g net carbs, 4.5g fat, 5g protein, and 190 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

5 g
Fats

4.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 369g

Nutrient

Value

Calories

190 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

550 mg
Vitamin A

0 mcg
Vitamin D

0 mcg