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Chia Cup (grab And Go)

Carbs in Greenleaf Juice Company Chia Cup (grab And Go)

Greenleaf Juice Company Chia Cup (grab And Go) (4.5 oz) contains 16g total carbs, 10g net carbs, 8g fat, 2g protein, and 148 calories.

  • Net Carbs

    10 g

  • Fiber

    6 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    8 g

148 cals

Nutritional Facts

  • Serving Size: 4.5 oz
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    148 kCal

  • Total Carbs

    16 g

    • Net Carbs

      10 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    0.2 mg

  • Magnesium

    4 mg

  • Phosphorus

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    0.2 mg