#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fresh Food Lightly Dusted Plaice Fillets With Tomato And Basil

Carbs in Tesco Fresh Food Lightly Dusted Plaice Fillets With Tomato And Basil

Tesco Fresh Food Lightly Dusted Plaice Fillets With Tomato And Basil (1 serving) contains 12.4g total carbs, 12g net carbs, 10g fat, 15g protein, and 203 calories.

Net Carbs

12 g
Fiber

0.4 g
Total Carbs

12.4 g
Protein

15 g
Fats

10 g

203 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

203.2 kCal
Total Carbs

12.4 g
- Net Carbs
  
  12 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

10 g
- Monounsat. Fat
  
  2.7 g
- Polyunsat. Fat
  
  5.8 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg