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Mild Red Tofu Tamales

Carbs in Banyan Foods Mild Red Tofu Tamales

Banyan Foods Mild Red Tofu Tamales (1 tamale) contains 10g total carbs, 8g net carbs, 11g fat, 4g protein, and 170 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    11 g

170 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    280 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg

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