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Carbs in Dole All Natural Southwest Salad Kit
Dole All Natural Southwest Salad Kit (1 cup) contains 9g total carbs, 8g net carbs, 9g fat, 3g protein, and 130 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
3 g
Fats
9 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 100g
Nutrient
Value
Calories
130 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
240 mg
Folate
40 mcg
Vitamin A
750 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin K
32 mcg
