#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Rowdy's Original Wheat Roasted Whole Wheat Kernels
Rowdy's Original Wheat Roasted Whole Wheat Kernels (1 package) contains 8g total carbs, 7g net carbs, 0g fat, 1g protein, and 30 calories.
Net Carbs
7 g
Fiber
1 g
Total Carbs
8 g
Protein
1 g
Fats
0 g
30 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 35g
Nutrient
Value
Calories
30 kCal
Total Carbs
8 g
Net Carbs
7 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Toasted Whole Original Wheat Berry Flakes & Flaxseed
- Toasted Whole Original Wheat Berry Flakes & Flaxseed Cereal
- Triscuit Original Baked Whole Grain Wheat Crackers
- Wheat Thins Original 100% Whole Grain Snacks
- Triscuit Crackers Baked Whole Grain Wheat Roasted Garlic
- Healthy Life Original Healthy Life Original 100% Whole Wheat Grain Flaxseed Bread
- Triscuit Crackers Baked Whole Grain Wheat Fire Roasted Tomato
- 100% Whole Wheat Original Tortillas
- Pizza Crusts The Original Italian Pizza Crust 100% Whole Wheat
- Breads Dempster's Originals Deluxe 100% Whole Wheat Hamburger Buns