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Carbs in Freshdirect Heat & Eat Lunch Options Freshdirect Spinach Salad W Blue Cheese Dressing
Freshdirect Heat & Eat Lunch Options Freshdirect Spinach Salad W Blue Cheese Dressing (1 salad plus 1/2 of dressing) contains 31g total carbs, 25g net carbs, 33g fat, 12g protein, and 440 calories.
Net Carbs
25 g
Fiber
6 g
Total Carbs
31 g
Protein
12 g
Fats
33 g
440 cals
Nutritional Facts
- Serving Size: 1 salad plus 1/2 of dressing
- Serving Weight: 191.6g
Nutrient
Value
Calories
440 kCal
Total Carbs
31 g
Net Carbs
25 g
Fiber
6 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
12 g
Fat
33 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Iron
2.7 mg
Sodium
610 mg
Vitamin A
1650 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
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