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Heat & Eat Lunch Options Freshdirect Spinach Salad W Blue Cheese Dressing

Carbs in Freshdirect Heat & Eat Lunch Options Freshdirect Spinach Salad W Blue Cheese Dressing

Freshdirect Heat & Eat Lunch Options Freshdirect Spinach Salad W Blue Cheese Dressing (1 salad plus 1/2 of dressing) contains 31g total carbs, 25g net carbs, 33g fat, 12g protein, and 440 calories.

  • Net Carbs

    25 g

  • Fiber

    6 g

  • Total Carbs

    31 g

  • Protein

    12 g

  • Fats

    33 g

440 cals

Nutritional Facts

  • Serving Size: 1 salad plus 1/2 of dressing
  • Serving Weight: 191.6g

Nutrient

Value

  • Calories

    440 kCal

  • Total Carbs

    31 g

    • Net Carbs

      25 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    33 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    2.7 mg

  • Sodium

    610 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg