#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Heat & Eat Lunch Options Freshdirect Antipasto Salad W Kalamata Olive Dressing

Carbs in Freshdirect Heat & Eat Lunch Options Freshdirect Antipasto Salad W Kalamata Olive Dressing

Freshdirect Heat & Eat Lunch Options Freshdirect Antipasto Salad W Kalamata Olive Dressing (1 salad plus 2 tbs of dressing) contains 15g total carbs, 10g net carbs, 22g fat, 11g protein, and 290 calories.

Net Carbs

10 g
Fiber

5 g
Total Carbs

15 g
Protein

11 g
Fats

22 g

290 cals

Quantity

Serving Size

Serving Size: 1 salad plus 2 tbs of dressing
Serving Weight: 262g

Nutrient

Value

Calories

290 kCal
Total Carbs

15 g
- Net Carbs
  
  10 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

640 mg
Vitamin A

900 mcg
Vitamin C

36 mg
Vitamin D

0 mcg