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Onions Frozen Chopped Unprepared

Carbs in Onions Frozen Chopped Unprepared

Onions Frozen Chopped Unprepared (1 package (10 oz)) contains 19.4g total carbs, 14.3g net carbs, 0.3g fat, 2.2g protein, and 82 calories.

Net Carbs

14.3 g
Fiber

5.1 g
Total Carbs

19.4 g
Protein

2.2 g
Fats

0.3 g

82 cals

Quantity

Serving Size

Serving Size: 1 package (10 oz)
Serving Weight: 284g

Nutrient

Value

Calories

82.4 kCal
Total Carbs

19.4 g
- Net Carbs
  
  14.3 g
- Fiber
  
  5.1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

48.3 mg
Iron

0.9 mg
Magnesium

19.9 mg
Phosphorus

62.5 mg
Potassium

352.2 mg
Sodium

34.1 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

1.1 mcg
Folate

48.3 mcg
Vitamin A

29.8 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B6

0.2 mg
Vitamin C

9.4 mg
Vitamin D

0 mcg