#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Homemade Onions Frozen Chopped Unprepared
Homemade Onions Frozen Chopped Unprepared (0.12 cup) contains 19g total carbs, 13.9g net carbs, 0.3g fat, 2.2g protein, and 82 calories.
Net Carbs
13.9 g
Fiber
5.1 g
Total Carbs
19 g
Protein
2.2 g
Fats
0.3 g
82 cals
Nutritional Facts
- Serving Size: 0.12 cup
- Serving Weight: 0g
Nutrient
Value
Calories
82 kCal
Total Carbs
19 g
Net Carbs
13.9 g
Fiber
5.1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.2 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
0.1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
48 mg
Iron
0.9 mg
Magnesium
20 mg
Phosphorus
62 mg
Potassium
352 mg
Sodium
34 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
1.1 mcg
Folate
48 mcg
Vitamin A
29.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.2 mg
Vitamin C
9.4 mg
Vitamin D
0 mcg
Similar Foods
- Onions Frozen Chopped Unprepared
- Onions Frozen Chopped Cooked Boiled Drained Without Salt
- Peppers Sweet Red Frozen Chopped Unprepared
- Collards Frozen Chopped Unprepared
- Peppers Sweet Green Frozen Chopped Unprepared
- Onions Frozen Chopped Cooked Boiled Drained With Salt
- Onion Rings Breaded Par Fried Frozen Unprepared
- Peas And Onions Frozen Unprepared
- Onions Frozen Whole Unprepared
- Frozen Chopped Onions