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Yogurt And Strawberries Parfait With Almond Granola

Carbs in Zehrs Yogurt And Strawberries Parfait With Almond Granola

Zehrs Yogurt And Strawberries Parfait With Almond Granola (1 serving) contains 30g total carbs, 27g net carbs, 4.5g fat, 9g protein, and 200 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

9 g
Fats

4.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 260g

Nutrient

Value

Calories

200 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Sodium

95 mg
Vitamin A

120 mcg
Vitamin C

30 mg
Vitamin D

0 mcg