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Traditional White Higher Fibre Bun

Carbs in Cobs Bread Traditional White Higher Fibre Bun

Cobs Bread Traditional White Higher Fibre Bun (1 roll) contains 26g total carbs, 21g net carbs, 0.5g fat, 5g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg