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Traditional White Knot Roll

Carbs in Cobs Bread Traditional White Knot Roll

Cobs Bread Traditional White Knot Roll (1 roll) contains 31g total carbs, 30g net carbs, 1g fat, 6g protein, and 160 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    6 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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