#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Lentil & Beef Soup

Carbs in Chicken Soup For The Soul Lentil & Beef Soup

Chicken Soup For The Soul Lentil & Beef Soup (1 cup) contains 25g total carbs, 20g net carbs, 3.5g fat, 9g protein, and 160 calories.

Net Carbs

20 g
Fiber

5 g
Total Carbs

25 g
Protein

9 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

160 kCal
Total Carbs

25 g
- Net Carbs
  
  20 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

580 mg
Vitamin A

300 mcg
Vitamin D

0 mcg