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Carbs in Healtheries Apple Raisin & Date Bircher Muesli
Healtheries Apple Raisin & Date Bircher Muesli (0.5 cup) contains 42g total carbs, 34.7g net carbs, 8.9g fat, 7.8g protein, and 294 calories.
Net Carbs
34.7 g
Fiber
7.3 g
Total Carbs
42 g
Protein
7.8 g
Fats
8.9 g
294 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 74g
Nutrient
Value
Calories
294 kCal
Total Carbs
42 g
Net Carbs
34.7 g
Fiber
7.3 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
7.8 g
Fat
8.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.1 mg
Potassium
273 mg
Sodium
20 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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