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Apple Raisin & Date Bircher Muesli

Carbs in Healtheries Apple Raisin & Date Bircher Muesli

Healtheries Apple Raisin & Date Bircher Muesli (0.5 cup) contains 42g total carbs, 34.7g net carbs, 8.9g fat, 7.8g protein, and 294 calories.

  • Net Carbs

    34.7 g

  • Fiber

    7.3 g

  • Total Carbs

    42 g

  • Protein

    7.8 g

  • Fats

    8.9 g

294 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 74g

Nutrient

Value

  • Calories

    294 kCal

  • Total Carbs

    42 g

    • Net Carbs

      34.7 g

    • Fiber

      7.3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    8.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Potassium

    273 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg