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Bagels Sprouted Spelt

Carbs in Alvarado Street Bakery Bagels Sprouted Spelt

Alvarado Street Bakery Bagels Sprouted Spelt (1 bagel) contains 52g total carbs, 40g net carbs, 2.5g fat, 7g protein, and 230 calories.

Net Carbs

40 g
Fiber

12 g
Total Carbs

52 g
Protein

7 g
Fats

2.5 g

230 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 94g

Nutrient

Value

Calories

230 kCal
Total Carbs

52 g
- Net Carbs
  
  40 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg