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Carbs in Cascadian Farm Vanilla Chia Crunch Cereal
Cascadian Farm Vanilla Chia Crunch Cereal (1.25 cup) contains 53g total carbs, 49g net carbs, 4g fat, 6g protein, and 270 calories.
Net Carbs
49 g
Fiber
4 g
Total Carbs
53 g
Protein
6 g
Fats
4 g
270 cals
Nutritional Facts
- Serving Size: 1.25 cup
- Serving Weight: 66g
Nutrient
Value
Calories
270 kCal
Total Carbs
53 g
Net Carbs
49 g
Fiber
4 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
6 g
Fat
4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.6 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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