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Carbs in Nture's Path Qia Cranberry Vanilla Chia Buckwheat & Hemp Cereal
Nture's Path Qia Cranberry Vanilla Chia Buckwheat & Hemp Cereal (2 tbsp) contains 14g total carbs, 10g net carbs, 6g fat, 6g protein, and 140 calories.
Net Carbs
10 g
Fiber
4 g
Total Carbs
14 g
Protein
6 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
14 g
Net Carbs
10 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
6 g
Monounsat. Fat
1 g
Polyunsat. Fat
4 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.2 mg
Potassium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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