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Carbs in Ideal Protein Chocolatey Caramel Mug Cake
Ideal Protein Chocolatey Caramel Mug Cake (1 packet) contains 18g total carbs, 7g net carbs, 4g fat, 18g protein, and 160 calories.
Net Carbs
7 g
Fiber
7 g
Total Carbs
18 g
Protein
18 g
Fats
4 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
18 g
Net Carbs
7 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
4 g
Protein
18 g
Fat
4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
2 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
8.1 mg
Potassium
140 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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