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Carbs in Ideal Protein Caramel Mug Cake
Ideal Protein Caramel Mug Cake (1 packet) contains 18g total carbs, 7g net carbs, 4g fat, 18g protein, and 160 calories.
Net Carbs
7 g
Fiber
7 g
Total Carbs
18 g
Protein
18 g
Fats
4 g
160 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
18 g
Net Carbs
7 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
4 g
Protein
18 g
Fat
4 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
1 g
Saturated Fat
2 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
8.1 mg
Potassium
140 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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