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2% Lowfat Cottage Cheese With Pineapple

Carbs in Mix-ins 2% Lowfat Cottage Cheese With Pineapple

Mix-ins 2% Lowfat Cottage Cheese With Pineapple (1 serving) contains 13g total carbs, 13g net carbs, 2.5g fat, 16g protein, and 140 calories.

Net Carbs

13 g
Fiber

0 g
Total Carbs

13 g
Protein

16 g
Fats

2.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

140 kCal
Total Carbs

13 g
- Net Carbs
  
  13 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg