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Carbs in Prana Organic Chia Black
Prana Organic Chia Black (2 tbsp) contains 6g total carbs, 1g net carbs, 5g fat, 3g protein, and 58 calories.
Net Carbs
1 g
Fiber
5 g
Total Carbs
6 g
Protein
3 g
Fats
5 g
58 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
58 kCal
Total Carbs
6 g
Net Carbs
1 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
120 mg
Iron
1.3 mg
Magnesium
56 mg
Phosphorus
120 mg
Potassium
99 mg
Sodium
3 mg
Zinc
0.6 mg
Selenium
22 mcg
Folate
40 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0 mg
Vitamin C
0.6 mg
Vitamin D
0 mcg
